这是一个创建于 2578 天前的主题，其中的信息可能已经有所发展或是发生改变。
本人 23 岁，看过 netflix 上的 5 部关于饮食健康的纪录片后当即开始纯素饮食。因为平时的信息来源是 youtube 和 reddit，也看到了比如 nutritionfacts.org 等文献研究。
举办了几次线下活动，也进行了几次志愿活动。自己喜欢做饭，也喜欢研究营养相关的知识，自己建了一个小素食群分享知乎之类的地方戾气很重，希望得知大家的一些想法。
我的微信是 1036378335，想加群或讨论的欢迎加我~
第 1 条附言 · 2017-11-06 16:39:24 +08:00
我是澳大利亚飞天面条教的认证教徒，所以吃植物性饮食也不是因为宗教信仰。自己的营养学知识即使放在 500 人的北京老外素食群里也是数一数二的，欢迎来问
第 2 条附言 · 2017-11-06 16:57:26 +08:00
现在慢慢能明白 Gary Yourofsky 的心情以及他为什么退役了。。素食最大的困难对我来说不是在食物上，而是社会、朋友、亲人、恋人、陌生人对你文化上的不认同感与猜疑。对我来说，找到一个合适的途径化解这种对于素食的误解才是真的。我这么一个喜欢 post-apocalypse 风格的人其实巴不得吃肉早死，最后搞个废土出来走一遭。但一旦知道真相后，这种清醒的痛苦更能提醒我不能停止思考
第 3 条附言 · 2017-11-07 09:20:23 +08:00
John McDougall, MD
T. Colin Campbell
Michael Greger, M.D.
Neal Barnard, MD
What the Health (2017)
Cowspiracy: The Sustainability Secret (2014)
Forks Over Knives (2011)
Fed Up (2014)
Live and Let Live (2013)
Food Choices (2016)
Some Gary's quotes for your reference:
1. if plants were sentient beings capable of suffering, how come firefighters never rescue plants from fires?
2.Plants — unlike animals — are insentient beings void of central nervous systems, lungs, hearts, kidneys, intestines, blood, ears and eyes. They do not defecate or urinate either. Nobody screams in horror when their neighbors are mowing the lawn (grass is a plant, too). But if neighbors were slicing pigs into pieces on the front lawn, there would be tears, physical interventions and the proper authorities would be summoned to stop the bloodshed.
3. "You have to have a functioning central nervous system connected to a brain in order to suffer and this is not up for a debate, which is why people in the hospital who are brain dead but still alive but can't feel anything are called —— vegetables"
More info please check this awesome website called "Your Vegan Fallacy Is", and check out all the other categories, which are super useful when you are up to a debate or some kind.
http://yourveganfallacyis.com/en/plants-are-alive/resources
voila
T. Colin Campbell
Michael Greger, M.D.
Neal Barnard, MD
What the Health (2017)
Cowspiracy: The Sustainability Secret (2014)
Forks Over Knives (2011)
Fed Up (2014)
Live and Let Live (2013)
Food Choices (2016)
Some Gary's quotes for your reference:
1. if plants were sentient beings capable of suffering, how come firefighters never rescue plants from fires?
2.Plants — unlike animals — are insentient beings void of central nervous systems, lungs, hearts, kidneys, intestines, blood, ears and eyes. They do not defecate or urinate either. Nobody screams in horror when their neighbors are mowing the lawn (grass is a plant, too). But if neighbors were slicing pigs into pieces on the front lawn, there would be tears, physical interventions and the proper authorities would be summoned to stop the bloodshed.
3. "You have to have a functioning central nervous system connected to a brain in order to suffer and this is not up for a debate, which is why people in the hospital who are brain dead but still alive but can't feel anything are called —— vegetables"
More info please check this awesome website called "Your Vegan Fallacy Is", and check out all the other categories, which are super useful when you are up to a debate or some kind.
http://yourveganfallacyis.com/en/plants-are-alive/resources
voila
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cuebyte 2017-11-07 16:30:27 +08:00
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leavic 2017-11-07 17:03:35 +08:00
我就是很好奇你们素食者自己吃自己的就好了，为什么要看别人的看法，和尚从来不问这种问题。
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autoxbc 2017-11-07 17:10:15 +08:00  1
@LibidoDealer #18 我看了您放到 b 站的纪录片，关于低碳水饮食的益处，这个我完全赞同
不过纪录片中也提到，草饲牛，奶，蛋都是优质的食物，尤其强调脂肪，胆固醇被误解，实际益处多多 那么，您怎么看不同来源的营养学研究的不同结论 |
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xpz 2018-10-09 14:49:04 +08:00
哈哈，我是纯肉食饮食理论的拥簇，高脂肪中蛋白低碳水。崇尚原始饮食
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